"Mindset is the be-all and end-all"
Ole is a smart, likeable guy, full of passion for soccer. He lives for this sport, which "gives him a lot but also demands a lot from him sometimes". Daily training, always being fit...
Comfort zone: your way out of it
This article is for you if you want to know why you stay in your comfort zone and how you can build your own personalized roadmap to get out of it.
Routines: Your path to a successful build-up
This article is aimed at you if you want to optimize your existing routine, establish a new routine or simply need new impulses to make your everyday life more efficient. ...