Interview with portance model Marius Enzo
In our interview with Marius Enzo, the 27-year-old sports and fashion model talks about his journey from the Cologne Sports University to an independent, adventurous lifestyle. Marius has been...
"Mindset is the be-all and end-all"
We met professional athlete Ole Springer. A smart, likeable guy, full of passion for soccer, and currently goalkeeper at Rot-Weiss Essen. He lives for this sport, which he calls "four...
Comfort zone: your way out of it
This article is for you if you want to know why you stay in your comfort zone and how you can build your own personalized roadmap to get out of it.
Routines: Your path to a successful build-up
This article is aimed at you if you want to optimize your existing routine, establish a new routine or simply need new impulses to make your everyday life more efficient. ...